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The Healing Powers of 40Hz Vol 4: Solo Piano for a Healthier Brain

The Healing Powers of 40Hz Vol 4: Solo Piano for a Healthier Brain

$16.87 USD
$16.87 USD
Sale Sold out

The Healing Powers of 40hz Vol 4: Solo Piano for a Healthier Brain

Contemplative, meditative, tender, and light, Yuval Ron’s 5 new works for solo piano @ 40Hz nourish the listener’s soul, while increasing brain health, focus and concentration. Performed by acclaimed award-winning pianist Bryan Pezzone, these recordings provide the perfect piano music for study, contemplation, hospitality, and relaxation, while providing 40Hz sound vibrations via brain entrainment (binaural beats) in addition to multiple 40Hz vibrations which are embedded in the music.

40Hz tuning refers to a musical tuning at A = 427.15Hz which yields E1 to be exactly at 40Hz, the healing frequency required for 40Hz sound therapy. Based on scientific research at MIT, Stanford and other highly respected research centers, 40Hz sound therapy has been shown to improve cognitive function and reduce symptoms of chronic pain, depression, and anxiety.  Some studies have shown positive impact on focus and concentration, and even on sleep, if the 40Hz sound is utilized 3 hours before sleep.

Contains five 6 to 9-minute music tracks. Approximately 36 minutes total.

Tracks List:

  1. Loving Mind @ 40Hz
  2. Gentle Mind @ 40Hz
  3. Contemplative Mind @ 40Hz
  4. Pure Mind @ 40Hz
  5. Sleepy Mind @ 40Hz

Key Features

  • Therapeutic 40Hz Audio Frequencies: Engineered to support mental clarity, memory, and emotional healing.
  • Perfect for Meditation, Yoga, Energy Healing & Sleep: Use daily to enhance relaxation and inner focus.
  • High-Quality Digital Download: Compatible with all major devices.

Benefits

  • May promote neuroplasticity and brainwave synchronization
  • Encourages emotional grounding and inner stillness
  • Supports meditation, breathwork, and holistic healing practices
  • Provides a peaceful soundscape for stress relief and recovery

DOWNLOAD INSTRUCTIONS

Downloading to an iPhone:

  • iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.

 

Downloading to a Mac:

  • Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app and transfer it to your phone.

Downloading to a PC:

  • PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer, add it to your Music (formerly iTunes) app, and transfer it to your phone.

Adding music and creating a playlist in VLC media player: 

  • Launch VLC media player
  • Click “View” on the top tools bar
  • Choose “Playlist” from the list. A new window will open
  • Select “Playlist” from the left side list
  • Right-click on the right side of the window
  • Choose “Add Folder” from the list
  • A new window will open
  • Select the folder that you want to add and click on open
  • Now select the list of files and right-click on it then choose Save the playlist to a file
  • A new window will open allowing you to choose the destination folder and name the playlist
  • Click on save and you can play your playlist in VLC player

Adding music to the Apple Music app:

  • Launch the Music app
  • Go to File>Import and select the music from your hard drive where it was downloaded.
  • High-resolution files (WAV files) do not contain metadata like MP3s, so it does not automatically populate artwork, album name, or artist name. They will appear as individual songs (sometimes as "Unknown Album").
  • Select all the songs that you imported and right-click in order to "Get Info”
  • Within this dialog box, you can add relevant Album Titles, Artist names, etc. for all the songs at once.
  • From there, it should appear like any other album in your Music library and you can sync it to an iPhone.
View full details

Audio Previews

USAGE AND INSTRUCTIONS

Listen to this album for 40 minutes a day for improved focus, concentration, memory, and inner peace. For improved sleep, listen to the music 3 hours before bed time. You may listen to the music using headphones or via speakers. For full impact of the binaural beats use headphones.

For the maximum effect of the 40hz music, high quality headphones or ear buds are recommended. Listening via speakers is acceptable, but the impact of the music will be less than from headphones.

If you use bluetooth or listen to streaming sound from online sites, the quality can be compromised and it may lower the impact of the music, because steaming sound use mp3 files which are low resolution and are lacking some of the original vibrations that is in the music.

It is additionally best is to listen to the high quality wav files, that are only available here. These hi-res WAV files are same quality as music CD quality. The wav files can be played by any computer, device or smart phone.

LINER NOTES

Music Composed by Yuval Ron

Pianist: Bryan Pezzone

Music arrangements by Yuval Ron and Leon Chen

Score preparation: Leon Chen

Piano performances recorded, November 2023, at Jiffry Music Studios, Los Angeles, Ca.
Recording Engineer: Hussain Jiffry

Programming, editing and mixing by Yuval Ron at Yuval Ron Music Studio, Los Angeles, Ca.

Additional Engineering: Nick Salerno

Album cover design: Nick Salerno

Executive Producer: Dr Richard Gold

Published by Metta Mindfulness Music

© Yuval Ron (ASCAP)
(p) Mettamindfulnessmusic.com (ASCAP)

About the piano soloist, Bryan Pezzone:

Over the last 35 years, Bryan Pezzone has been the foremost free-lance pianist for film and television soundtrack recording, contemporary music premieres, and chamber music in Los Angeles. Pezzone has worked with many of the premiere contemporary music conductors, including Pierre Boulez, Oliver Knussen, John Adams, Esa-Pekka Salonen, Kent Nagano, and John Williams. Pezzone is the pianist on most all of the cartoons released by Warner Brothers and Disney and was the principal pianist with the Hollywood Bowl Orchestra from its inception in 1991 through 1999.
As a soloist, Pezzone has performed with the Colorado Symphony Orchestra, Atlanta Symphony Orchestra, Hollywood Bowl Orchestra, Pasadena Pops, Santa Monica Symphony, Santa Clarita Symphony, San Antonio Symphony, Los Angeles Philharmonic, United States International University Orchestra, U.C. Irvine Symphony Orchestra, Eastman Philharmonic, and the Pacific Symphony.

REVIEWS

"In May of this year I suffered two severe concussions. It has been hard to get back from that neurologically. Sometimes my system was so overstimulated that simply being or lying down was hard. Your 40 hz music albums was the only thing calming my nervous system down enough to fall asleep and be well enough to get up the next day. An immense thank you for those!"

In gratitude,
Inge A.

“Listening to it is as if I'm listening to someone else and it's already having a centering effect on me. I love how each of the tracks sounds. I'm especially taken with the constant presence of the low 40hz drone and subtle background ambience. It's brilliant and works very, very well.
This recording is wonderful”

Bryan Pezzone, Award-winning pianist

Our recommendation for the best listening experience

We recommend wired headphones for the optimal experience. Some albums contain low frequencies, so a set with full-range frequency response is recommended. Wired speakers can also provide a good experience when headphones are inconvenient. We do not recommend bluetooth headphones or speakers because they use data compression during their transmission (like streaming audio) which can dilute the original sound vibration of the music.

Our Binaural beats albums benefit most from using wired headphones as there are tones which differ between the left and right side. Your ears will be able hear those tones isolated in order to create the binaural effect.

STREAM ON SPOTIFY

Overall rating: 5.0 / 5 from 2 reviews.

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Reviews

Love these relaxing songs

"Love these relaxing songs"

— Emma H. (5/5)

It is truly beautiful.

"It is truly beautiful."

— Cynthia C. (5/5)

Q&A

Music Crafted by Real Musicians, With Purpose and Intention

At METTA MINDFULNESS MUSIC, we believe music is more than just sound—it's a living, breathing expression of emotion and connection. Every track in our collection is created with genuine intention by real musicians, each contributing their unique talents to bring something truly organic into the world. No AI (artificial intelligence) is used in creating our music. Just pure, live performances by skilled artists playing real instruments.