Quiet Down & Focus
Quiet Down & Focus
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$15.97 USD
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Mid Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. VIII)
This piece contains mid alpha wave binaural beats used for brain entrainment. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhances overall sense of relaxation and fatigue. In this state you can move quickly and efficiently to accomplish whatever task is at hand.
Contains a 45-minute music track

Download Instructions
Downloading to an iPhone:
iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.
Downloading to a Mac:
Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app, and transfer it to your phone.
Downloading to a PC:
PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.
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USAGE AND INSTRUCTIONS