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Pitta

Pitta

$15.97 USD
$15.97 USD
Sale Sold out

Produced by Yuval Ron & Dr. Richard Gold

The Vital Flame: Healing Sounds for Transformation & Possibilities is inspired by and created to help harmonize the Dosha known as Pitta.

The purpose of this musical composition is to utilize beautiful original music to support, harmonize and help balance the listener’s Pitta Dosha while also providing a deeply relaxing experience.

This musical creation will provide a beautiful sensory path to balance and health. Additionally, this music will enhance your ability to meditate and calm your mind - body.

Results of a balanced Pitta: strong powers of digestion, vitality, goal setting inclinations, good problem solving skills, keen powers of intelligence, decisiveness, boldness and courage, and a bright complexion.

Listening to this music while practicing yoga, massage and other healing work is highly recommended.

  • A wav file has the best quality audio with full spectrum of sound frequencies (vibrations)
  • An mp3 files is a compressed audio file with lower audio quality and a reduced spectrum of sound frequencies

Contains a 1-hour music track

DOWNLOAD INSTRUCTIONS

 Downloading to an iPhone:

iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.

Downloading to a Mac:

Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app, and transfer it to your phone.

Downloading to a PC:

PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
The file is a ZIP file which is "compressed" to save space. Double click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file and listen. The ZIP file can be deleted.
If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.

Adding music and creating a playlist in VLC media player: 

  • Launch VLC media player
  • Click “View” on the top tools bar
  • Choose “Playlist” from the list. A new window will open
  • Select “Playlist” from the left side list
  • Right-click on the right side of the window
  • Choose “Add Folder” from the list
  • A new window will open
  • Select the folder that you want to add and click on open
  • Now select the list of files and right-click on it then choose save the playlist to a file
  • A new window will open allowing you to choose the destination folder and name the playlist
  • Click on save and you can play your playlist in VLC player

Adding music to the Mac Music app:

  • Launch Music app
  • Go to File>Import and select the music from your hard drive where it was downloaded.
  • High-resolution files (WAV files) do not contain metadata like MP3s, so it does not automatically populate artwork, album name or artist name. They will appear as individual songs (sometimes as "Unknown Album").
  • Select all the songs that you imported and right-click to "Get Info”
  • Within this dialog box, you can add relevant Album Titles, Artist names, etc. for all the songs at once.
  • From there, it should appear like any other album in your Music library and you can sync it to an iPhone.
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Audio Previews

USAGE AND INSTRUCTIONS

The purpose of this musical composition is to utilize beautiful original music to support, harmonize and help balance the listener’s Pitta Dosha while also providing a deeply relaxing experience.

This musical creation will provide a beautiful sensory path to balance and health. Additionally, this music will enhance your ability to meditate and calm your mind - body.

Listening to this music while practicing yoga, massage and other healing work is highly recommended.

The concept of the three Doshas is a critical aspect of the traditional Ayurveda medical theory of ancient India. The Doshas represent the psychophysical tendencies of an individual that are established at conception. Every individual has all three Doshas within him or her, but it is the dominance of any one, two or all three that makes up a person’s individual prakruti (constitution). The prakruti creates the inborn tendencies that influence how one experiences life. When functioning normally and present in normal quantities, the Doshas maintain balance in all body processes. When out of balance, they create disKease.

The Primary Function of Pitta is Transformation.

The Pitta Dosha controls digestion, metabolism, and energy production. Pitta controls the enzymes that digest our food and the hormones that regulate our metabolism. Pitta transforms the chemical/electrical impulses in our mind to thoughts we can understand. Psychologically, Pitta imbalance can arouse anger, hate and jealousy. Pitta also is associated with intelligence and understanding.

Signs - Symptoms of Pitta Imbalances

Individuals may be experiencing some of the following signs or symptoms:

red, inflamed rash, acne, cold sores
acute inflammation in body or joints
acid reflux, gastric or peptic ulcers, heartburn
nausea or discomfort upon missing meals
loose stools
uncomfortable feeling of heat in the body
frustration, anger, irritability
judgment, impatience, criticism, intolerance
red, inflamed or lightKsensitive eyes
excessive perfectionist tendencies


Indications of Balanced Pitta
arestrong powers of digestion, vitality, goalKsetting inclinations, good problemKsolving skills, keen powers of intelligence, decisiveness, boldness and courage, and a bright complexion.

Further characteristics of Pitta are:

hot
light
fluid
subtle
sharp
malodorous
soft
clear

General Guidelines for Supporting Pitta - Enjoy:

Surrendering rather than controlling.
A regular, daily routine with regular times for eating, sleeping, working, etc. Making certain to have time to play and to relax as well as to work.
A moderate exercise routine that includes a challenging form of yoga, swimming or biking, about five times per week. Avoid exercising during the hot part of the day.
Keeping yourself cool, mind and body.
Sweet and soothing music, smells, scenes and company.
The Mantra OM (Aum)


The Chanting of AUM

The mantra OM (Aum) is well known. A less known aspect of the chanting of OM (Aum) is how chanting this sacred mantra can influence the three Doshas. This is accomplished by changing the emphasis in the chanting. Aum actually consists of four syllables: A "aaah,", U "oooh,", M "mmm”, and the silent syllable.

The Mandukya Upanishad, which is entirely devoted to the discussion of Om, begins like this: "Om is the imperishable word. Om is the universe, and this is the exposition of Om. The past, the present, and the future, all that was, all that is, and all that will be is Om. Likewise, all else that may exist beyond the bounds of time, that too is Om."

For Pitta the first syllable is short, the middle syllable is extended and the third syllable is short. Pitta = aUUUUUUUUUUUUUUUUm

Suggested Usages of this Music:

During the practice of yoga
To facilitate meditation and deep relaxation
Internal healing of body - mind
Enhance the experience of healing sessions, i.e. Ayurveda treatments, massage therapy, acupuncture
Enhancement of intimacy and sexuality
Enhancement of mental focus and openness to artistic inspiration

We always recommend to listen to wav files via good stereo speakers or high end bluetooth stereo speaker. Dr Gold also recommends to listen to healing music via both stereo speakers and headphones at the same time for optimal amount of sound vibrations affecting the body and mind.

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