METTA MUSIC MEDICINE SERIES Vol. 5 Relieve the Blues

Greetings and welcome to this healing sound experience: Relieve The Blues, Sound Remedy for Restoring Hope.

As you begin to listen to this beautiful soundscape, find a comfortable position, and begin to purposefully breathe deeply into your lower abdominal region. With each focused breath, you will begin to sense your internal mental dialogue will slow down and your thought processes will shift into a more hopeful realm.

This beautiful musical composition is based upon the ancient wisdom of traditional Chinese medicine five element theory, important recent discoveries of modern neuroscience, and the effects of sound on the brain, physiology and moods.

Invoking the healing energy of the earth, wood and fire elements, this musical track will shift your mood and bring you a sense of well being and hopefulness.

The length of this track is 10 minutes. If you wish to have a longer healing experience, we encourage you to loop the track and listen to it as long as you like.

Woodwind: Chris Bleth
Guitar: Adam Del Monte
Bass: Miles Jay
Vocal healing sounds of the Chinese Five Elements and Qi Gong breathing: Dr. Richard Gold
Keyboards, sound design and programming: Yuval Ron and William Stanbro
Sound editing and mixing: Yuval Ron and Eiji John Mitsuta
Music preparation, Brain entrainment pulse programming and production coordination: Wesley Hughes

Recorded and Mixed at Yuval Ron Music Studios, Studio City, CA 91604, USA.