Healing Sounds for Yoga, Mindfulness & Creativity
Healing Sounds for Yoga, Mindfulness & Creativity
9 Specialized meditation tracks
This beautiful, healing music supports, harmonizes and helps balance the listener's three Doshas known as Vata, Pitta and Kapha. An important, fundamental aspect of Ayurvedic medicine, the Three Doshas are the primary forces that are responsible for the characteristics and functionality of our mind and body. Incorporating Brain Entrainment methods and composition techniques informed by the most current theories of sound and neuroscience, Dr. Richard Gol and composer Yuval Ronoffer this music as a powerful healing force. This music effects all aspects of a person, promoting their well-being and health emotionally, spiritually and physically.
Ayurveda is the 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge). The ancient wisdom of Ayurveda is focused to help people stay vital while realizing their full human potential. Ayurveda teaches that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
Music is one of the most transformational energies on our Earth. Music evokes feelings, memories and hopes. Music connects us to our Source. Modern science has shown us that music can affect our consciousness, thoughts, health and the actual structure and functionality of our brains.
Recommended for: Yoga, Meditation, deep relaxation, enhancing of healing sessions, Ayurveduc treatments, massage therapy, acupuncture, enhancing of intimacy, sexuality, mental focus, artistic inspiration and promoting general health and well-being.
DOWNLOAD INSTRUCTIONS
DOWNLOAD INSTRUCTIONS
Downloading to an iPhone:
- iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.
Downloading to a Mac:
- Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app and transfer it to your phone.
Downloading to a PC:
- PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer, add it to your Music (formerly iTunes) app, and transfer it to your phone.
Adding music and creating a playlist in VLC media player:
- Launch VLC media player
- Click “View” on the top tools bar
- Choose “Playlist” from the list. A new window will open
- Select “Playlist” from the left side list
- Right-click on the right side of the window
- Choose “Add Folder” from the list
- A new window will open
- Select the folder that you want to add and click on open
- Now select the list of files and right-click on it then choose Save the playlist to a file
- A new window will open allowing you to choose the destination folder and name the playlist
- Click on save and you can play your playlist in VLC player
Adding music to the Apple Music app:
- Launch the Music app
- Go to File>Import and select the music from your hard drive where it was downloaded.
- High-resolution files (WAV files) do not contain metadata like MP3s, so it does not automatically populate artwork, album name, or artist name. They will appear as individual songs (sometimes as "Unknown Album").
- Select all the songs that you imported and right-click in order to "Get Info”
- Within this dialog box, you can add relevant Album Titles, Artist names, etc. for all the songs at once.
- From there, it should appear like any other album in your Music library and you can sync it to an iPhone.
Which file format (MP3 or WAV) is best for healing music?
Audio Previews
Collapsible content
USAGE AND INSTRUCTIONS
LINER NOTES
REVIEWS
Our recommendation for the best listening experience
We recommend wired headphones for the optimal experience. Some albums contain low frequencies, so a set with full-range frequency response is recommended. Wired speakers can also provide a good experience when headphones are inconvenient. We do not recommend bluetooth headphones or speakers because they use data compression during their transmission (like streaming audio) which can dilute the original sound vibration of the music.
Our Binaural beats albums benefit most from using wired headphones as there are tones which differ between the left and right side. Your ears will be able hear those tones isolated in order to create the binaural effect.