Heal Me @40hz for Mixed Choir

Heal Me @40hz for Mixed Choir

Regular price $15.97 USD
Regular price Sale price $15.97 USD
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Award-winning composer Yuval Ron’s new work “Heal me @ 40Hz”, a song cycle for acapella mixed choir for brain health, is the first choral work at 40Hz tuning ever to be composed, recorded and performed. Yuval’s new work composed to Hebrew lyrics from Biblical healing prayers, was given its world premiere on January 18, 2024, with a soulful and tender performance by the BYU Singers, under the direction of conductor Dr Andrew Crane. 40hz tuning refers to a musical tuning at A= 427.15 Hz which yields E1 to be exactly at 40hz, the healing frequency required for 40Hz sound therapy. Based on scientific research at MIT, Stanford and other highly respected research centers., 40Hz sound therapy has been shown to improve cognitive function and reduce symptoms of chronic pain, depression, and anxiety.  Some studies have shown a positive impact on focus and concentration, and even on sleep, if the 40Hz sound is utilized 3 hours before sleep.


This album contains 9 musical pieces, each approximately 5 minutes in length. The music tracks on this album include

  • 3 tracks of Choral only mixes (without added 40Hz tones)
  • 3 tracks of 40Hz mixes with the 40Hz tone played by string bass section tuned at 40Hz
  • 3 tracks of Brain Entrainment mix with Binaural Beats yielding 40Hz tone in the listener’s brain. To achieve the binaural effect, the listener must utilize headphones.

DOWNLOAD INSTRUCTIONS

Downloading to an iPhone:

  • iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.

 

Downloading to a Mac:

  • Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app and transfer it to your phone.

Downloading to a PC:

  • PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
  • The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
  • If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer, add it to your Music (formerly iTunes) app, and transfer it to your phone.

Adding music and creating a playlist in VLC media player: 

  • Launch VLC media player
  • Click “View” on the top tools bar
  • Choose “Playlist” from the list. A new window will open
  • Select “Playlist” from the left side list
  • Right-click on the right side of the window
  • Choose “Add Folder” from the list
  • A new window will open
  • Select the folder that you want to add and click on open
  • Now select the list of files and right-click on it then choose Save the playlist to a file
  • A new window will open allowing you to choose the destination folder and name the playlist
  • Click on save and you can play your playlist in VLC player

Adding music to the Apple Music app:

  • Launch the Music app
  • Go to File>Import and select the music from your hard drive where it was downloaded.
  • High-resolution files (WAV files) do not contain metadata like MP3s, so it does not automatically populate artwork, album name, or artist name. They will appear as individual songs (sometimes as "Unknown Album").
  • Select all the songs that you imported and right-click in order to "Get Info”
  • Within this dialog box, you can add relevant Album Titles, Artist names, etc. for all the songs at once.
  • From there, it should appear like any other album in your Music library and you can sync it to an iPhone.
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USAGE AND INSTRUCTIONS

Listen to the 40Hz Bass mixes via speakers or headphones for 40 minutes a day.

And/or listen to the Binaural Beats mix via headphones for 40 minutes a day.

For optimal impact, use headphones to listen to all 9 tracks in one seating, for a total time of 45 minutes a day, (3 different mixes, each mix has 3 parts, totaling in 9 tracks with total time of 45 minutes.)

LINER NOTES

Music Composed by Yuval Ron
BYU Singers, Dr Andrew Crane, conductor

SOPRANO 1: McKenzie Bahr, Shelby Laycock, Becca Miess, Madison Paez, Allie Smith
SOPRANO 2: Caroline Busselberg, Samantha Gordon, Anna Low, Louisa Porter, Whitney Shurtliff
ALTO 1: Camilla Anderson, Mckay Cancienne, Marie Davis, Nicole Dayton, Claire Miranda
ALTO 2: Amelia Davis, Julia Gee, Hannah Klassen, Lauren Lambourne, Sophie Larsen, Gaby Soto
TENOR 1: Stevie Dugdale, Dallin Hwang, Luke Johnson, James Monson, Ethan Simpson
TENOR 2: Jinxin Fu, Aaron Hayne, Matthew Paez, Brixtin Walker
BARITONE: Spencer Baldwin, Trace Glick, David Kime, Brian Pappal, Blake Wayment
BASS: Andrew Fellows, Alex Keogh, Daniel LeCheminant, Christian Nicholas, Michael Wells, Lucas Zuehl

Executive Producer: Dr Richard Gold
Recording engineer: Michael Cottle
Score Preparation: Leon Chen
Assistants to Yuval Ron: Grace Bingham, Leon Chen, Nicco Hilgendorf

Recording on Jan 18-19 2024 at BYU recital Hall, Music Building, Provo, YT

Album cover design: Nick Salerno
Photos: Dr Richard Gold and Sandefur Schmidt

Published by Metta Mindfulness Music

© Yuval Ron (ASCAP)
(p) Mettamindfulnessmusic.com (ASCAP)

REVIEWS

"In May of this year I suffered two severe concussions. It has been hard to get back from that neurologically. Sometimes my system was so overstimulated that simply being or lying down was hard. Your 40 hz music albums was the only thing calming my nervous system down enough to fall asleep and be well enough to get up the next day. An immense thank you for those!"

In gratitude,
Inge A.

“Truly beautiful and healing music!”
– Jeffrey Bernstein, Director, Pasadena Master Chorale

“Magnificent music”
– Ben Leinbach, record producer

“It was great to see how the audience reacted. I could see their faces light up when we sang. The main takeaway I had during this experience is that there are so many different aspects of music and it can be used in so many different ways. It was meaningful to be a part of a project that was meant to heal people.”
- Blake Wayment, BYU Singers

“A world class piece! Well knitted to cut across the very citadel of the soul and heal it"
-Richard Blaire, CEO and Founder, Mama Dorika's Island Of Happiness, Uganda Charity NGO

"The music is really striking and haunting in sound. Congratulations to you, and how great that you found a choir perfectly suited to interpreting the intention and meaning behind your beautiful piece.“
Joseph & Meredith Salamunovich

"It is exceptional, amazing, beyond, so exciting. I love that choir and I love the music. It is a whole new level of music for the world that is healing, empowering and unifying.”
Rota Glassman, NY

“Absolutely gorgeous!!!”
Peter Kelsey, Mixing and Re-Recording Engineer, Los Angeles

"An amazing choral project. It is so very well done in every way! Lush, profound and deeply soothing."
Paul Avgerinos, Grammy winning composer

“...so deep and resonant, it brings tears. Wonderful to see Yuval Ron working with these beautiful singers!”
Beth-Ann Hilton,
The B Company PR Company, Los Angeles.

"I’m using this 40Hz music almost every day and finding it very additive to my spiritual practice"
Jim G
Founder/President
Ubiquity University

Our recommendation for the best listening experience

We recommend wired headphones for the optimal experience. Some albums contain low frequencies, so a set with full-range frequency response is recommended. Wired speakers can also provide a good experience when headphones are inconvenient. We do not recommend bluetooth headphones or speakers because they use data compression during their transmission (like streaming audio) which can dilute the original sound vibration of the music.

Our Binaural beats albums benefit most from using wired headphones as there are tones which differ between the left and right side. Your ears will be able hear those tones isolated in order to create the binaural effect.