Sleep Solutions Albums

A Sweet Sweet Sleep
Vol. 1 – 3

Written by Yuval Ron

Healing music for falling asleep, based on the wisdom of traditional Chinese medicine, Ayurvedic medicine and recent advances in modern neuroscience.

METTA MUSIC MEDICINE SERIES Vol. 2
Relieve Sleeplessness: Sound Remedy for Sweet Sleep

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Let's Welcome Sleep with Delta Waves Binaural Beats

IT’S TIME TO SLOW DOWN AND GO DEEP

Music Composed by Yuval Ron

This is musical medicine for the soul and body that evokes the qualities of the root chakra and sacral chakra. It will take you on a soothing journey of transforming, rejuvenating and cleansing the mind, and will entrain your brain to its natural state of inner peace as your energy shifts out of your head and deep into your body. This musical track will also help slow you down, shift your mood and bring you a sense of calm and well-being.

SACRED INNER PEACE

Music Composed by Yuval Ron

When you recognize a deep need into the core of your being to slow down your thoughts, to open into a quiet place where you can simply 'be', this track is here to serve you. Featuring the PanArt Hang drum and the Double Bass and played in the Key of C, this beautiful track will help you feel deeply grounded and secure.

THE VALUE OF SLOWNESS

Music Composed by Yuval Ron

Invoking the healing energies of the Earth element, including the Spleen and Stomach, and inspired by ancient Ayurvedic medicine of India, this musical track will help slow you down, shift your mood and bring you a sense of calm well being, as well as harmonize the fundamental energetic aspect (Dosha) known as Kapha. Perfect for helping you digest your food and to drift off to sleep.

Mindfulness practices with healing soundscapes

Music Composed by Yuval Ron

Guided Mindfulness activities for children with affirmations and body awareness activities for children and parents. Written by Sophie Timpers, a Mindfulness and Montessori educator and narrated by children TV producer and director Kara Alicia Goyal these guided activities promote mindfulness, wellbeing and inner peace for children and their caretakers.

WOOD

Produced by Yuval Ron & Dr. Richard Gold

Ancient Wisdom and Modern Sounds for Health and Healing

Audio sample.

WATER

Produced by Yuval Ron & Dr. Richard Gold

Ancient Wisdom and Modern Sounds for Health and Healing

Audio sample.

SIX HEALING SOUNDS

Journey to Health & Happiness

Produced by Yuval Ron & Dr. Richard Gold

The Six Healing Sounds CD consists of
10 minute versions of the music of each of the
5 Elements and Triple Warmer.

METTA MUSIC MEDICINE SERIES Vol. 1
Relieve Stress: Sound Remedy for Calming Down

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

METTA MUSIC MEDICINE SERIES Vol. 3
Relieve Indigestion: Sound Remedy for Soothing Heartburn

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

METTA MUSIC MEDICINE SERIES Vol. 4
Relieve Belly Ache: Sound Remedy for Happy Tummy

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

METTA MUSIC MEDICINE SERIES Vol. 5
Relieve the Blues: Sound Remedy for Restoring Hope

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

METTA MUSIC MEDICINE SERIES Vol. 6
Relieve Breathlessness: Sound Remedy for Healthy Lungs

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.