METTA MUSIC MEDICINE SERIES Vol. 1 Relieve Stress:

Greetings and welcome to this healing sound experience; Relieve Stress, Sound Rememdy for Calming Down.

As you listen to this beautiful soundscape you will begin to feel yourself breathing more deeply and relaxing as tension melts from your body and your mind becomes more still.

This graceful musical composition is based on the wisdom of traditional Chinese medicine five element theory and recent advances in modern neuroscience.

Invoking the healing energies of the water wood, and Calm Fire elements, this music will bring you to a new sense of comfort in your body & mind.

So please, find a comfortable position, listen and allow yourself to be transformed.

The length of this track is 10 minutes. If you wish to have a longer healing experience, we encourage you to loop the track and listen to it as long as you like.

Woodwind: Charlie Adelphia
Guitar: Adam Del Monte
Guzheng harp: Cynthia Hsiang
Vocal healing sounds of the Chinese Five Elements and Qi Gong breathing: Dr. Richard Gold
Keyboards, sound design and programming: Yuval Ron and William Stanbro
Sound editing and mixing: Yuval Ron and Eiji John Mitsuta
Music preparation, Brain entrainment pulse programming and production coordination: Wesley Hughes

Recorded and Mixed at Yuval Ron Music Studios, Studio City, CA 91604, USA.