Reviews & Testimonials


"The Triple Warmer CD made my mind very clear and I felt both relaxed and alert. Tonight I'm going to sleep with the EARTH CD and am wondering how I will feel in the morning. This is the most amazing production."

- Sally Reidman, President Reidman International College for Complementary and Integrative Medicine

"A beautifully moving and artfully-composed sonic sound-scape. Yuval Ron uses this 'elemental' theme as a creative departure point to present music that heals the mind and creates deep alpha-wave brain states (the state of mind one achieves in deep meditation)This set will be perfect for any healers, bodyworkers, yogis, artists, or holders of sacred space, anyone who wishes to promote healing or in need of it themselves. This music is a perfect accompaniment for working in the studio on art. I highly recommend this work and it will make a great addition to anyone's musical library... 5.0 out of 5 stars A Deep Wholeness, a Healing Journey through Sound"

- J. Zolli

"The production is first-rate. Package notes include photographs and biographical sketches of the musicians and a few scientific references. Thus, the set will provide energy, deep relaxation, and a sense of well-being. I cannot judge if it does indeed support healing. Moreover, I cannot recommend it for musical listening, but for Music Therapy, this set is certainly among the best available, and those interested in alternative medicine, naturopathic approaches, Oriental Medicine, and the New Age style may find the albums very worthwhile. [For those purchasing the sonically deficient .mp3 version, liner note healing information may be found on the mettamindfulnessmusic web site.

- Dr. Debra Jan Bibel "World Music Explorer" Read Dr. Debra Jan Bibel's full review at

"Extensive and brilliant array of work..."

- Vi An -

"A masterful moving musical meditation like no other. Check it out and be amazed!"

- Darren Weissman, author and global teacher

"......evocative and supports music therapy and flow... penetrating drones, pulsing breath wind, light melodic phrasing of the wind instruments, mantra vocalise, and environmental samples (birds, for instance) create atmospheres of deep calm or internal yoga, tai chi, acupuncture and massage, and any slow and gentle movement."

- Dr. Debra Jan Bibel TOP 500 REVIEWER

"A sonic vibration that is perfect as accompaniment for spiritual practice or as soothing background music. Once you press play, you'll want to listen all day."

- Felicia Tomasko, editor in chief of LA YOGA and Find Bliss magazines and president of Bliss Network

Dosha music, change your life with sound healing

Ellen White,, .pdf

"Really exquisite healing mystical music by Yuval Ron, Jai Uttal, and many gifted artists."

- Kirk Mann, Licensed Acupuncturist, M.Ac, NTS, Ventura, CA

"When using Metta Mindfulness Music you are transported inward to listen to the eternal music within you. Great for healing and meditation."

- Yogi Cameron, Yogi /Ayurvedic Practitioner



"I’m approaching four weeks of becoming one with my new hip. It is an amazing process, the most salient part, for me, has been switching from thinking of the metal of my hip being a foreign object coming into my body, to understanding that elemental metal is of the earth, as am I. That in fact with no "glue" whatsoever, the bone immediately begins to embrace the titanium. They merge as I apply more weight they become strong.

I am so grateful that I was able to reach back in my bodywork training, before I went all western and connective tissue-y, back to eastern thought, to the 5 elements, to metal. And, in the beauty of the universe’s timing, this past summer I was delighted with and very touched by some work my friend and colleague Rick Gold did on the six healing sounds of traditional Chinese medicine. In collaboration with a gifted musician named Yuval Ron, they created a set of CD’s – one for the sound of each of the five elements (and corresponding body systems), and one for the triple warmer (integration piece) –and this music I have played continually, especially Metal. In this way, several times, I was able in deep meditation to feel this merging of metal and bone. AWESOME!

The instruments used to create these sounds were guitar, bamboo flute, glass harmonica, bass, didgeridoo, guzheng harp, and oud. And the human voice."

- Diana Panara, M.S., Senior Bodywork Teacher and Practitioner.

"Very beautiful and soothing. Great job!!!!"

- Jai Uttal, singer, song writer, producer

"A gorgeous composition of healing sounds"

- Claire Hartley, Founder and lead teacher, Rising Lotus Yoga

I have been playing 6 healing sounds in my practice for patients and it is magical. The patients mentioned that the music was very beautiful and have felt very calm wile listening to it. Now that I have this music, I feel that my treatments are more complete, more powerful, fuller and more meaningful. It is a very enriching and beautiful experience.

- Xavi Alsina, Acupuncturist and healer, Barcelona, Spain

"A great way to calm and focus."

- John J. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School

"..I can attest for a profound clarity - emotionally, mentally, physically, spiritually - discovering, learning, and listening to the music of Yuval Ron has invigorated my heart and redirected my orientation to music.."

- Matt -

"A gorgeous composition of healing sounds"

- Claire Hartley, Founder and lead teacher, Rising Lotus Yoga

"Water CD is in play in my yoga pilates and dance warm up classes for the whole week and's super relaxing-focusing and heart opening."

- Mor Geffen, Yoga and Pilates teacher

"A yoga class is always uplifting but something extraordinary happened on Saturday night and I think it had a lot to do with Yuval's exquisite music playing in the background while we did our asanas."

- James Mihaley, Kundalini Yoga Teacher and author of the New Yogi Manifesto

"I traveled through the chambers of my existence with this music."

- Terry, Inside Timer app user

"This is possibly the most beautiful thing I have ever heard - it transports me to somewhere special and very beautiful."

- Inside Timer app user M. from Australia.

"Infinite applications for these beautiful compositions”

- Brian Hilliard, Life Coach

"The sacred sound of chanting on the CDs by Metta Mindfulness Music brings joy to the ears, love to the heart, peace to the mind and balance to the doshas of our physical and energetic being.”

- Sadhvi Bhagawati Saraswati, President of Divine Shakti Foundation, Secretary-General of Global Interfaith WASH Alliance and Director of International Yoga Festival.

Scientific Research

  1. Brains of Buddhist monks scanned in meditation study
  2. The Buddhist and the Neuroscientist
  3. How mindfulness and dance can stimulate a part of the brain that can improve mental health
  4. Doctors Now Prescribing Music Therapy for Heart Ailments, Brain Dysfunction, Learning Disabilities, Depression, PTSD, Alzheimers, Childhood Development and More
    by Didge Project director AJ Block and guest author Gracy Liura.
  5. Music in minor activates limbic structures: a relationship with dissonance?
    by Anders C. Greena, Klaus B. Brentsen, Hans Stdkilde-Jrgensen, Mikkel Wallentin, Andreas Roepstor and Peter Vuust of the Departments of Psychology, Anthropology, University of Aarhus, MR Research Centre, Center of Functionally Integrative Neuroscience, Aarhus University Hospital and Royal Academy of Music, Aarhus, Denmark.
  6. A neuroscientific perspective on music therapy
    by Koelsch S., Department of Psychology, University of Sussex, Falmer, Brighton, United Kingdom.
  7. Music and emotion: electrophysiological correlates of the processing of pleasant and unpleasant music
    by Sammler D., Grigutsch M., Fritz T., Koelsch S. of the Max Planck Institute for Human Cognitive and Brain Sciences, Leipzig, Germany.
  8. Music listening enhances cognitive recovery and mood after middle cerebral artery stroke
    by Särkämö T., Tervaniemi M., Laitinen S., Forsblom A., Soinila S., Mikkonen M., Autti T., Silvennoinen HM., Erkkilä J., Laine M., Peretz I., Hietanen M. of the Cognitive Brain Research Unit, Department of Psychology, University of Helsinki, and Helsinki Brain Research Centre, Helsinki, Finland.
  9. Sound meditation in oncological rehabilitation - a pilot study of a receptive music therapy group using the monochord
    by Rose JP., Weis J., Psychosoziale Abteilung, Klinik fur Tumorbiologie, Freiburg i.Br, Deutschland.
  10. Without music, life would be a mistake
    Friedrich Nietzsche, Twilight of the Idols
  11. Music, Medicine, Healing, and the Genome Project
    Assad Meymandi, MD, PhD, DLFAPA
  12. Research shows that 40Hz tones activate microglial cells in the brain.
  13. The magics of 40 hertz
  14. Small studies of 40Hz sensory stimulation confirm safety, suggest Alzheimer's benefits
  15. Study on the Effect of 40 Hz Non-Invasive Light Therapy System